Health
Consuming fat didn’t make you fat. It was the sugar and the refined carbohydrates!
Read this excellent Guardian Newspaper article here in full. Or listen to it here. Pivotal quotes: “In 1972, a British [read on…]
fat
Health
Ibn Al-Qayyim on good food and good health ―overeating, complex foods and poor health
The Prophet (salallāhu ‘alaihi wasallam) said: “The human being can fill no container worse than his belly. Sufficient for the [read on…]
Health
Top 10 Destructive Nutrition Lies Ever Told, Dr J Mercola
By Dr. Mercola Source: Mercola.com There is no shortage of health advice out there, and no shortage of bad advice [read on…]